In this episode, I’m sharing two things that have been coming up for me lately around emotions. Number 1 is to identify and properly label the emotion and the second is to understand if a boundary (spoke or unspoken) has been crossed.
Join us in our free, private Facebook community where we learn and flourish together!
How to Support the Podcast:
- Subscribe to the podcast on iTunes, Stitcher, Google Play or wherever you listen to podcasts. Please like, share, and leave a review.
- If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.
- If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast. https://www.amazon.com/?tag=weddbyheat-20