Major Points from this Episode:

  • Because you expect life to unfold in a certain way, you become disappointed when it doesn’t look the way you imagined.
  • Feeling unhappy is always a result of resistance. You are resisting what is happening, rather than accepting it.

Actionable Strategies:
Ask yourself:

  • How can I allow myself to be more open to possibilities rather than fixated on expectations?

How to Support the Podcast:

  • Subscribe to the podcast on iTunesStitcherGoogle Play or wherever you listen to podcasts. Please like, share, and leave a review.
  • If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.
  • If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast.

Heather Lahtinen: WebsiteFacebookInstagram

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