by Heather | Flourish in Five, Podcast
In this episode, I’m sharing a really important three-word phrase that my therapist taught me last week when we were discussing why it can be difficult to accept compliments. I hope you find this useful because it really shifted things for me. Join us in our...
by Heather | Flourish in Five, Podcast
In this episode, I’m sharing why I celebrate my birthday month. As with all things in life, you have a choice. Ask yourself, how do I want to feel today? Join us in our free, private Facebook community where we learn and flourish together! How to Support...
by Heather | Flourish in Five, Podcast
In this episode, I’m sharing a recent discussion I had with a friend. My challenge to you is to catch yourself assuming negative intent and reframe it to assume positive intent. This will absolutely lead to more joy in your life! Join us in our free, private...
