Podcast Ep 46 – Reframe: How to Move From Survival Mode to Thriving

Podcast Ep 45 – Quick Easy Way to Create More Time

 Major Points from this Episode: Time is made up. You are creating a self-fulfilling prophecy regarding your lack and scarcity around time. Actionable Strategies: Ask yourself: Change your language regarding your time and priorities.  How to Support the Podcast:...
Podcast Ep 46 – Reframe: How to Move From Survival Mode to Thriving

Podcast Ep 44 – Decision Making Made Easy

 Major Points from this Episode: Stress is always the result of a core value conflict. Understanding your values is critically important to the decision making process. Know thyself. Actionable Strategies: Ask yourself: Download and print the core values worksheet....
Podcast Ep 46 – Reframe: How to Move From Survival Mode to Thriving

Podcast Ep 42 – Is perfectionism holding you back?

Major Points from this Episode: Perfectionism is holding you back. Let’s recognize it for what it is: The ego is trying to protect you It’s a form of procrastination Also a form of laziness Actionable Strategies: Where are you expecting things to be perfect in your...
Podcast Ep 41 – Rewrite your story.

Podcast Ep 41 – Rewrite your story.

Discussing You are a Badass by Jen Sincero Major Points from this Episode: Lack of determination and procrastination are holding you back. Find an excuse or find your way to make time to do the things that inspire you. The people you surround yourself with are mirrors...

Pin It on Pinterest