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Podcast Ep 120 – Flourish in Five – Bizarre Habits I’ve Adopted
I have a long list of good habits that I've worked to develop over the years. Recently I asked myself, what's next? What other habits could I try? I decided to explore less than traditional habits and in this episode I'm sharing two new, very strange habits I'm...
Podcast Episode 119 – Feeling passionate and enthusiastic?
. In this episode we are covering Principle 38 from Jack Canfield's book The Success Principles. In this principle, Canfield talks about fueling your success with passion and enthusiasm. Check out my favorite books here:https://kit.co/FlourishAcademy Get organized...
Podcast Ep 118 – Flourish in Five – Do you like attention or do you avoid it?
Children love attention and will stop at nothing to get it. They aren't embarrassed or worried, they aren't comparing themselves to others, they just want you to look look look look. At what point did that get schooled out of us? When did we start to believe that this...
Podcast Ep 117 – Live Coaching Session
. In this episode you get to listen in on a very special coaching call I did recently with my photographer friends from PPA. With her permission, Karen and I are discussing what's really holding her back from pursuing her dreams. Please visit the link below to change...
Podcast EP 116 – Flourish in Five – What are your broken windows?
I'm currently reading Better than Before by Gretchen Rubin (which I love) and she references the Broken Windows Theory of Crime. Listen to this episode to understand how that applies your daily life and habit formation. Join us in our free, private Facebook community...
Podcast Ep 115 – Are you self-motivated?
. In this episode we are covering Principle 37 from Jack Canfield's book The Success Principles. Hoping for motivation or inspiration to strike can be a losing proposition. Staying motivated can be as simple as listening to podcasts while you do your other tasks. ...
Podcast EP 114 – Flourish in Five – How are crime dramas and scary movies impacting your brain?
In this episode, I talk about how my friends make fun of me because I like to protect my amygdala be selecting what I will and will not expose myself to. Join us in our free, private Facebook community where we learn and flourish together! How to Support...
Podcast Ep 113 – Progress = Happiness
. In this episode we are covering Principles 35 and 36 from Jack Canfield's book The Success Principles. Committing to your goals and outcomes 100% is what is necessary to achieve success. It's also important to commit to learning, growth and constant improvement....
Podcast EP 112 – Flourish in Five – Am I over-reacting?
In this episode, I address a question/situation that was shared on our YT channel. Do you think we should add the ability to submit questions for me to cover in these episodes?Please let me know! heather@flourish.academy Here was the question that was...
Podcast Ep 111 – What one new habit do you need to develop?
. Develop four new success habits per year. This is principle #34 in Jack Canfield's book, The Success Principles. It can feel overwhelming to think about all of the things that we should be doing, so we are going to focus our efforts today on creating just one new...
Podcast Ep 110 – Flourish in Five – Nothing very good or very bad lasts for very long
I promise that this will (maybe) be the last time I talk about my taxes! I was catastrophizing the event and acting as if this was the end of the world and I wasn't going to make another penny. I had to remind myself that everything is temporary. Join us in our free,...
Podcast Ep 109 – Do you fear selling?
. In this episode, we talk about the fear of selling your work and how to overcome it. After validating all your anxieties and fearful thoughts, Nicole talks with Heather while she whips out her sledgehammer and smashes your excuses to bits. I hope they weren't too...
Ep 108 – Flourish in Five – What’s the real issue here?
I worried about my tax situation for longer than I care to admit, so I came up with four questions to ask myself. You can use these questions with any issue that may be coming up for you. Join us in our free, private Facebook community where we learn and flourish...
Podcast Ep 107 – Where are you at on the gratitude scale?
. Everyone is talking about gratitude these days and the importance of journaling about what you are thankful for. We are taking a different spin on this by introducing the gratitude scale so that you can work to improve your perspective. Please visit the link below...
Podcast Ep 106 – Flourish in Five – Your prices are too high
What are your money stories? In this quick episode, I'm sharing a story from a wedding I photographed many years ago where the mother made a comment about my rates. Join us in our free, private Facebook community where we learn and flourish together! How to...
Podcast Ep 105 – What do you believe that isn’t true?
. Transcend your limiting beliefs. This is principle #33 in Jack Canfield's book, The Success Principles. How can you be certain that everything you believe is true? Please visit the link below to change your life:https://flourish.academy/time Major Points from this...
Podcast Ep 104 – Flourish in Five – How I bribe my children
I often wonder where I would be if I had started on my personal growth and development journey earlier in my life. As a result, I decide to pay my children to read books that I feel will help them learn and grow. I also pay them to keep a gratitude journal. Join us in...
Podcast Ep 103 – Is your automatic negative thinking killing you?
. In this episode we are talking about the 50,000+ thoughts we have every day and the impact that the negative thoughts can have on our outcomes. This is principle #32 in Jack Canfield's book, The Success Principles. Transform your inner critic to an inner coach....