Podcast Ep 45 – Quick Easy Way to Create More Time

Podcast Ep 45 – Quick Easy Way to Create More Time

 Major Points from this Episode: Time is made up. You are creating a self-fulfilling prophecy regarding your lack and scarcity around time. Actionable Strategies: Ask yourself: Change your language regarding your time and priorities.  How to Support the Podcast:...

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Podcast Ep 44 – Decision Making Made Easy

Podcast Ep 44 – Decision Making Made Easy

 Major Points from this Episode: Stress is always the result of a core value conflict. Understanding your values is critically important to the decision making process. Know thyself. Actionable Strategies: Ask yourself: Download and print the core values worksheet....

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Podcast Ep 42 – Is perfectionism holding you back?

Podcast Ep 42 – Is perfectionism holding you back?

Major Points from this Episode: Perfectionism is holding you back. Let’s recognize it for what it is: The ego is trying to protect you It’s a form of procrastination Also a form of laziness Actionable Strategies: Where are you expecting things to be perfect in your...

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