In this episode we are talking about the 50,000+ thoughts we have every day and the impact that the negative thoughts can have on our outcomes. This is principle #32 in Jack Canfield’s book, The Success Principles. Transform your inner critic to an inner coach.
Please visit the link below to change your life:
Major Points from this Episode:
- 80% of our thoughts are negative and automatic.
- Research shows that our thoughts have a powerful effect on us.
- Our negative thoughts actually control our behavior.
Actionable Strategies: Ask yourself:
- Are my thoughts serving me?
- How could I reframe my negative thoughts?
How to Support the Podcast:
- Subscribe to the podcast on iTunes, Stitcher, Google Play or wherever you listen to podcasts. Please like, share, and leave a review.
- If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.
- If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast. https://www.amazon.com/?tag=weddbyheat-20