In this episode we are talking about the 50,000+ thoughts we have every day and the impact that the negative thoughts can have on our outcomes. This is principle #32 in Jack Canfield’s book, The Success Principles. Transform your inner critic to an inner coach.
Please visit the link below to change your life:
https://flourish.academy/time
Major Points from this Episode:
- 80% of our thoughts are negative and automatic.
- Research shows that our thoughts have a powerful effect on us.
- Our negative thoughts actually control our behavior.
Actionable Strategies: Ask yourself:
- Are my thoughts serving me?
- How could I reframe my negative thoughts?
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