Everyone is talking about gratitude these days and the importance of journaling about what you are thankful for. We are taking a different spin on this by introducing the gratitude scale so that you can work to improve your perspective.

Please visit the link below to change your life:

Major Points from this Episode:

  • Determine where you are at on the gratitude scale.
  • Work to increase your level of gratitude by practicing these skills.

Actionable Strategies: Ask yourself:

  • How is this serving me?
  • What is this teaching me?
  • What is this preparing me for?
  • How will this make me better?

How to Support the Podcast:

  • Subscribe to the podcast on iTunesStitcherGoogle Play or wherever you listen to podcasts. Please like, share, and leave a review.
  • If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.
  • If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast. https://www.amazon.com/?tag=weddbyheat-20

Heather Lahtinen: WebsiteFacebookInstagram

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