Major Points from this Episode:
- Fear is the feeling of imminent danger that could result in physical harm.
- Anxiety is imagining a future, undesired outcome.
- Read The Success Principles by Jack Canfield.
- Read 90 Seconds to a Life You Love by Joan Rosenberg.
Actionable Strategies: Ask yourself:
- Am I really trying to steal from people by tricking them?
- What can I do to work through these symptoms?
- How can I implement one of the strategies shared in this episode
Actionable Strategies: Ask yourself:
- Am I in clear and present danger?
- Is what I’m feeling fear or anxiety?
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