.

Major Points from this Episode:

  • SMART goals are important and should be set.
  • But who do you need to be to achieve your goals?

Actionable Strategies:

  • Decide who you want to be and make a list of words.
  • Ask yourself, “What would a healthy person do in this situation?” 

How to Support the Podcast:

  • Subscribe to the podcast on iTunesStitcherGoogle Play or wherever you listen to podcasts. Please like, share, and leave a review.
  • If you prefer video, you can also watch and subscribe to us on YouTube. Just go to flourishacademy.tv
  • If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.
  • If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast. https://www.amazon.com/?tag=weddbyheat-20

Connect:
Heather Lahtinen: WebsiteFacebookInstagram

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