Discussing Eat That Frog by Brian Tracy

Major Points from this Episode:

  • Focus on developing habits of success.
  • People often confuse activity with accomplishment.
  • Decision, discipline and determination will help you produce momentum in your life and business.
  • 7 steps to determining your goals –
    • Clarity
    • Write it down
    • Set a deadline
    • List everything you need to achieve your goal
    • Organize the list into a plan
    • Take action immediately
    • Resolve to do something every day to achieve your goal
  • Create a pre-planning list for the next day to set you up for success.
  • When working on a task and something else comes to your attention, quickly write it down so you can continue to focus on what you’re working on.
  • Multi-tasking does not exist.
  • Time management is really life management.  But, time management allows you to have control over all your activities.

Actionable Strategies:  

  • Each day identify your frog.  Write it down every day and tackle it first!

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Heather Lahtinen: Website, Facebook, Instagram
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