Discussing The Power of Moments by Chip & Dan Heath
Major Points from this Episode:
- Exposing yourself to the things you fear helps you begin to overcome the feelings of fear.
- During emotional situations we are not able to respond appropriately to any situation we encounter. Creating pre-loaded responses helps you engage others during these moments.
- Courage is contagious, as it encourages similar responses in others.
- Laughter should be your social sonar. This ensures everyone is on the same wave length when creating social connection.
- Purpose and passion are two very different aspects of your life and business. Others can connect with your purpose but not your passion.
- Your purpose is not necessarily discovered, it is cultivated.
- Your passion is something unique to you.
- Sometimes in life we have to create the moments, so ask yourself, “Did I do something that mattered today?”
Actionable Strategies:
- What’s the thing you fear the most? Practice some exposure therapy by 1) naming the thing you are afraid to do; 2) determine an action you can take toward overcoming that fear; 3) share it with us, as that makes it real.
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Heather Lahtinen: Website, Facebook, Instagram
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