Major Points from this Episode:

  • Control is an illusion, we never had it to begin with.
  • You are probably suffering from compassion fatigue.
  • Fear is the absence of will. It’s reactive.

Actionable Strategies:
Ask yourself:

  • Stop allowing input from social media to impact your life.
  • Make a choice to focus on what is positive and helpful.

How to Support the Podcast:

  • Subscribe to the podcast on iTunesStitcherGoogle Play or wherever you listen to podcasts. Please like, share, and leave a review.
  • If you like the content, please share with your friends by posting on social media so that we can reach and impact more people.
  • If you want to purchase any of the books that we discuss, please use the link in the notes to shop on Amazon. In fact, if you shop on Amazon at all, then use our link to help support the podcast.

Heather Lahtinen: WebsiteFacebookInstagram

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