In this episode we are talking more about fear and how most of it is learned behavior.
In other words, while what you are feeling is real, the fear attached to it is not.
Please visit the link below to change your life:
https://flourish.academy/time
Major Points from this Episode:
- Unless you are being stalked by a mountain lion, your fear isn’t real.
- Read Living with a Seal by Jesse Itzler
- Read Can’t Hurt Me by David Goggins
Actionable Strategies: Ask yourself:
- What can I do today to make myself uncomfortable?
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