Discussing Feel the Fear….And Do It Anyway by Susan Jeffers
Major Points from this Episode:
- If you knew you could handle anything, you would have nothing to fear.
- Most of the fear comes from the thought that we can’t handle what we’re dealing with and that we are not enough.
- The more you trust in your abilities the more you will diminish your fear.
- As you continue to push toward personal and professional growth, your fear will never go away.
- The only way to reduce fear is to go out and do the thing you are afraid of doing, which will build your self-confidence. This will ultimately provide you with momentum to continue to challenge yourself.
- Be assured that everyone else has fear.
- Action inoculates you from the fear and you realize it wasn’t so bad.
Actionable Strategies:
- Write down your top 3 fears and one action you can take to work towards dealing with that fear.
- Click here to learn more about the FA Goal Setting and Productivity Course
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