Podcast Ep 40 – The benefits of meditation.

Podcast Ep 40 – The benefits of meditation.

Discussing You are a Badass by Jen Sincero Major Points from this Episode: Your thoughts and beliefs dictate your reality.  They become a self-fulfilling prophecy. Creating a vision board offers a positive method of inspiration. Surround yourself with like-minded...
Podcast Ep 39 – You are enough.

Podcast Ep 39 – You are enough.

Discussing You are a Badass by Jen Sincero Major Points from this Episode: Affirmations of strength and worthiness connect the mind and heart. Comparison is the thief of joy. Don’t concern yourself with what others think. Finding your calling and sharing your gifts...
Podcast Ep 37 – Your most precious gift

Podcast Ep 37 – Your most precious gift

Discussing Feel the Fear…And Do it Anyway by Susan Jeffers Major Points from this Episode: Always say “thank you” to those around you, include those in your household. Be genuine in your giving. Be in a state of giving to others – thanks,...
Podcast Ep 36:  Mistakes Are Opportunities.

Podcast Ep 36: Mistakes Are Opportunities.

Discussing Feel the Fear…And Do it Anyway by Susan Jeffers Major Points from this Episode: When presented with good choices, don’t panic.  Fear usually surfaces when making decisions. You can diminish your fear by taking healthy self-affirming risks. There...

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