In this mini episode, we discuss the excuses that people make that hold them back from achieving their goals and living their dream life.
Key Points:
- EXCUSES ARE LIES!
- Excuses get us off the hook when we haven’t given it our all.
- Excuses give control to someone else, help you cast the blame to someone else, and make you a victim.
- Excuses stop you from taking accountability for your actions and life.
- We tend to use excuses because we are afraid – afraid of taking action, afraid of the result, afraid of reactions from others.
- Replace the lies you tell yourself with truth.
Actionable Strategies:
- Be cognizant of the excuses/lies you tell yourself. Recognize what they are and replace them with the truth. Keep a journal of all the lies you’ve been telling yourself and write about how they’ve held you back.
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Heather Lahtinen: Website, Facebook, Instagram
Maura Chick: Website, Facebook, Instagram Facebook
Love your podcasts!
They are enlightening and inspirational!!
My go to when I need some uplifting!!
Keep them coming!!
Thank you so much, Janet!